Tag Archives: fitness

‘Be A Loser’ Comes to Five Seasons Family Sports Clubs in Burr Ridge & Northbrook

It’s that time of year when many of us–me included–are prone to adding a few pounds. Holiday parties, extra layers of clothing to combat the cold, and still more holiday parties conspire to tempt us to add more calories than we need. New Year’s resolutions, such as getting in shape and shedding excess weight, can’t […]

Wayne Arner: From Huff & Puff To Buff

By my calculations, Halloween, Thanksgiving and Christmas consume precisely three days of the calendar. But somehow it all translates into a two-month comfort-and-junk food fest, when people tend to pack on some additional pounds. (OK, I’m projecting from my own experience–it’s my seasonal pattern, anyway!) So it was with great admiration that in developing a […]